top of page

EVENTS

LAMRIM

TEACHINGS &

ORAL TRANSMISSION 

With Ven Zawa Tulku Rinpoche

In English and Tibetan

Saturday, November 1, 8am (EST)

Saturday, November 8, 9am (EST)

Saturday, November 15, 9am (EST)

Saturday, November 22, 9am (EST)

Saturday, November 29, 9am (EST)

*Prerequisite : Lamrim student

 

50$ to 70$ for 5 sessions,

according to your ability to pay

 

On line only : Zoom

Registration required

 

351985515_571207301832976_2290129657591071705_n_edited.jpg

During these teachings, Ven. Zawa Tulku Rinpoche will grant the traditional oral transmission (lung, ལུང་ in Tibetan) of Kyabje Pabongka Rinpoche's Lamrim, as well as a practical commentary to effectively engage on the path to enlightenment. 

What is Lamrim?
The Lamrim or "The Stages of the Path of Enlightenment" is an organization of all the Buddha's teachings in the form of gradual, structured stages.


 

GUIDED BREATHING MEDITATION 

On request every Friday • 7:00pm to 8:00pm

With Mireille Marie

In French & English

​Private, semi-private, or family class on request
Make a request  

 

On site : At Tsongkhapa Meditation Center

1551 Côte Saint-André, Ste-Sophie, J5J 2S6 

 

Reference text in French, English and Tibetan

CMT text - 9-fold breathing meditation

 

​All are welcome.

9fold breathing.png

Benefits of breathing meditation

According to the sacred texts, the benefits of practicing breathing meditation are limitless: body, speech, and mind are purified, the body becomes light, the mind becomes luminous, and one becomes a suitable recipient to attain enlightenment. During these sessions, come and breathe deeply to meet the luminous and warm nature of your mind in a place of peace and harmony, in the heart of the Laurentian forest.

ZOOM - 21 TARAS PRACTICE

With Myriam Cruciani

In Tibetan, French & English

 

Every Sunday • 10am to 11am

Zoom link 

 

Recitation text - Sadhana in Tibetan, French & English

 

Suggested Donation: $5 - $10

Please  send your donation via the website Donation tab 

or by Interac transfer to meditationtsongkhapa@gmail.com 

​All are welcome

Who is Tara?

Tara is the female Buddha of wisdom and compassion in action; her qualities are represented by her 21 manifestations. The practice of 21 Taras allows one to meditate on each of her qualities and thus produce a state of mind of the nature of these qualities, leading to liberation from all suffering.

Subscribe to our Newsletter

Thanks for submitting!

Tsongkhapa Meditation Center
1551 Côte Saint-André
Sainte-Sophie, Quebec, Canada  J5J 2S6

(450) 504-2955

meditationtsongkhapa@gmail.com

  • Facebook
  • Instagram
bottom of page