EVENTS
LAMRIM
TEACHINGS &
ORAL TRANSMISSION
With Ven Zawa Tulku Rinpoche
In English and Tibetan
Saturday, November 1, 8am (EST)
Saturday, November 8, 9am (EST)
Saturday, November 15, 9am (EST)
Saturday, November 22, 9am (EST)
Saturday, November 29, 9am (EST)
*Prerequisite : Lamrim student
50$ to 70$ for 5 sessions,
according to your ability to pay
On line only : Zoom

During these teachings, Ven. Zawa Tulku Rinpoche will grant the traditional oral transmission (lung, ལུང་ in Tibetan) of Kyabje Pabongka Rinpoche's Lamrim, as well as a practical commentary to effectively engage on the path to enlightenment.
What is Lamrim?
The Lamrim or "The Stages of the Path of Enlightenment" is an organization of all the Buddha's teachings in the form of gradual, structured stages.
GUIDED BREATHING MEDITATION
On request every Friday • 7:00pm to 8:00pm
With Mireille Marie
In French & English
Private, semi-private, or family class on request
Make a request
On site : At Tsongkhapa Meditation Center
1551 Côte Saint-André, Ste-Sophie, J5J 2S6
Reference text in French, English and Tibetan
CMT text - 9-fold breathing meditation
All are welcome.

Benefits of breathing meditation
According to the sacred texts, the benefits of practicing breathing meditation are limitless: body, speech, and mind are purified, the body becomes light, the mind becomes luminous, and one becomes a suitable recipient to attain enlightenment. During these sessions, come and breathe deeply to meet the luminous and warm nature of your mind in a place of peace and harmony, in the heart of the Laurentian forest.
ZOOM - 21 TARAS PRACTICE
With Myriam Cruciani
In Tibetan, French & English
Every Sunday • 10am to 11am
Recitation text - Sadhana in Tibetan, French & English
Suggested Donation: $5 - $10
Please send your donation via the website Donation tab
or by Interac transfer to meditationtsongkhapa@gmail.com
All are welcome

Who is Tara?
Tara is the female Buddha of wisdom and compassion in action; her qualities are represented by her 21 manifestations. The practice of 21 Taras allows one to meditate on each of her qualities and thus produce a state of mind of the nature of these qualities, leading to liberation from all suffering.

