EVENTS
LAMRIM
TEACHINGS &
ORAL TRANSMISSION
With Ven Zawa Tulku Rinpoche​
In English and Tibetan
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Saturday, November 1, 8am (EST)
Saturday, November 8, 9am (EST)
Saturday, November 15, 9am (EST)
Saturday, November 22, 9am (EST)
Saturday, November 29, 9am (EST)
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*Prerequisite : Lamrim student
50$ to 70$ for 5 sessions,
according to your ability to pay​
On line only : Zoom
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During these teachings, Ven. Zawa Tulku Rinpoche will grant the traditional oral transmission (lung, ལུང་ in Tibetan) of Kyabje Pabongka Rinpoche's Lamrim, as well as a practical commentary to effectively engage on the path to enlightenment.
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What is Lamrim?
The Lamrim or "The Stages of the Path of Enlightenment" is an organization of all the Buddha's teachings in the form of gradual, structured stages.
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BREATHING MEDITATION
Every Friday • 7:00pm to 8:00pm
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With Mireille Marie
In French & English
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​​​​5$ to 15$ per session according to your ability to pay
On site : At Tsongkhapa Meditation Center
1551 Côte Saint-André, Ste-Sophie, J5J 2S6
Reference text in French, English and Tibetan
CMT text - 9-fold breathing meditation
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​All are welcome.​​​​
Benefits of breathing meditation
According to the sacred texts, the benefits of practicing breathing meditation are limitless: body, speech, and mind are purified, the body becomes light, the mind becomes luminous, and one becomes a suitable recipient to attain enlightenment. During these sessions, come and breathe deeply to meet the luminous and warm nature of your mind in a place of peace and harmony, in the heart of the Laurentian forest.
21 TARAS PRACTICE
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With Myriam Cruciani
In Tibetan, French & English
Every Sunday • 10am to 11am​​
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On site : At Tsongkhapa Meditation Center
1551 Côte Saint-André, Ste-Sophie, J5J 2S6
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Recitation text - Sadhana in Tibetan, French & English
Suggested Donation: $5 - $10
Please send your donation via the website Donation tab
or by Interac transfer to meditationtsongkhapa@gmail.com
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​All are welcome​​​​
Who is Tara?
Tara is the female Buddha of wisdom and compassion in action; her qualities are represented by her 21 manifestations. The practice of 21 Taras allows one to meditate on each of her qualities and thus produce a state of mind of the nature of these qualities, leading to liberation from all suffering.